![Going on your mental health and wellness journey required the right tools and vision. We aim to help guide your journey and provide support and motivation along the way.](https://static.wixstatic.com/media/nsplsh_0e58d1ab800b4cfb88b003bd505e400b~mv2.jpg/v1/fill/w_122,h_163,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_0e58d1ab800b4cfb88b003bd505e400b~mv2.jpg)
![LIFE CHECK – Self-reflection, personal growth, and mental wellness.](https://static.wixstatic.com/media/68ec4a_4d17e056616447d2ad96b98dec5d8525~mv2.png/v1/fill/w_426,h_74,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/1677765384275_LC-white-2_2x.png)
Helping People Live Better Lives
Your online mental health & coaching partner.
Starting at $30 per session, Life Check offers online therapy and coaching solutions for evaluating and reflecting on your life in a meaningful and impactful manner that include taking stock of various aspects of your life, such as your mental health, personal & professional goals, achievements, relationships, happiness, and overall satisfaction. Our processes involves introspection and considering what may be needed to improve your well-being, quality of life, or sense of fulfilment.
Support for your Wellness Journey
- Available OnlineRead More
Jump on a 10-min free introductory call with one of our support team m...
10 min
Free - Read More
When talking isn't an option, connect with Life Check for a chat sessi...
25 min
30 US dollars - Available OnlineRead More
It's alright not to be in the best space. Everyone needs help and empa...
50 min
60 US dollars - Read More
Support, guidance, and expertise to help individuals make informed dec...
50 min
60 US dollars - Available OnlineRead More
Your life is devoted to the care of another. Let us take care of you ...
50 min
45 US dollars - Available OnlineRead More
Comfort and Support at Home: Online Counseling for Dementia – Bringing...
40 min
45 US dollars - Available OnlineRead More
Empowerment through tailored strategies, ADHD counseling sets up focus...
50 min
55 US dollars - Available OnlineRead More
Ready to take your business or business idea to the next level?
1 hr
85 US dollars - Available OnlineRead More
Relationships can be difficult to navigate. Counselling can clear the ...
50 min
60 US dollars - Available OnlineRead More
Family dynamics can be a source of great pain. Let's navigate these di...
50 min
85 US dollars
![Going on your mental health and wellness journey required the right tools and vision. We aim to help guide your journey and provide support and motivation along the way.](https://static.wixstatic.com/media/2eb6b5946645496a95e05bc7e87386f4.jpg/v1/fill/w_77,h_49,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2eb6b5946645496a95e05bc7e87386f4.jpg)
What To Expect On
Our Journey Together
Our online platform allows you to access our services from anywhere, at any time, providing you with the flexibility and convenience to fit counselling, coaching, and mental health support into your busy schedule. Our sessions are conducted via video calls or secure messaging, ensuring a safe and confidential environment for you to explore your thoughts, feelings, and concerns. We focus on guiding clients and providing them with tools and techniques to overcome their greatest, sometimes most seemingly impassable obstacles. We believe in our clients and invest in their quality of life, believing that they can and should live their best lives.
Our online-based practice offers a comprehensive range of counselling, coaching, and mental health support services to individuals looking to enhance their emotional and psychological well-being. Our qualified and experienced professionals are here to help you overcome a wide range of mental health concerns, including anxiety, depression, stress, trauma, grief, and more.
Schedule a session today and take the first step towards improving your emotional and psychological well-being.
![Going on your mental health and wellness journey required the right tools and vision. We aim to help guide your journey and provide support and motivation along the way.](https://static.wixstatic.com/media/nsplsh_1ffd180c0b264ff6b223cb5a8936473c~mv2.jpg/v1/crop/x_2202,y_0,w_5101,h_6336/fill/w_103,h_128,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Image%20by%20NEOM.jpg)
![Going on your mental health and wellness journey required the right tools and vision. We aim to help guide your journey and provide support and motivation along the way.](https://static.wixstatic.com/media/nsplsh_a5c6bfb9611143df96323223a549f517~mv2.jpg/v1/fill/w_123,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_a5c6bfb9611143df96323223a549f517~mv2.jpg)
Contact Us
We would love to hear from you! We're excited to walk alongside and guide you on your journey to a better life.
Call us:
United States: (929) 565-6787
United Kingdom: 020 4538 9834
South Africa: 087 806 3549